Strength and Conditioning

The Strength and Conditioning network in the East of Scotland currently consists of 6 venues, 4 of which offer supervised sessions from the team of full and part time coaches.

This integral service to an athlete's needs is starting to pay dividends with many athletes stating that this service makes the biggest impact on their training philosophies, therefore through the help of partners across the East Of Scotland many S&C developments have taken place.

There are World Class facilities and support available to East of Scotland Area Institute athletes.

Neil Crosbie heads the team of S&C coaches across the East Of Scotland.